Contact: 07543 294631 | info@kundaliniyogateacher.co.uk
Kundalini Yoga Teacher - Thea Khwaja
Kundalini Yoga as taught by Yogi Bhajan
What to expect from my Yoga class
Attending a Yoga class
Adi Mantra
Mangala Charan Mantra
Navel Point
Breath of Fire
Jalandhar Bandha (Neck Lock)
Bandhas- Mulbandh (Root Lock)
Menstruation and Pregnancy